He was born and raised in Volos. He is a graduate of the University of Thessaly of School of Physical Education and Sports Science - SEFAA Trikala, 2015, where he graduated from. He graduated with a specialization in Basketball. She has been involved since the age of 10 until today with basketball since 1992, starting as an athlete and then through her studies she has been involved in coaching and in recent years she has been refereeing matches basketball refereeing as she is a member of the local basketball referees association Magnesia. Today she is a graduate of postgraduate studies at the University of Thrace School of Physical Education and Sports Science - SEFAA Komotini,2023, with title "Creative and adapted physical education".

She is a certified Pilates Grafts Instructor (props & reformer), Pilates Reformer & Mat of the North ACademy of Fitness, Instructor Les Mills Body Pump, Instructor Les Mills Body Combat, Instructor North Academy Indoor Cycling, Power Cycling of Studio One and one of the first instructors of the Da Vinci BodyBoard Certification. other dynamic programs included in Cross FitnessTraining such as TRX, Functional, Kettlebell, First Aid and Bosu. In 2017 she attended and certified by MP Balatsinos in the Musculoskeletal Diseases program and 2019 specialized seminar in therapeutic exercise for people with MS Multiple Sclerosis.

She has been working since 2018 at Gym Way gyms as a Personal Trainer with specialization in free weights and dynamic group classes.