{"id":2943,"date":"2023-11-09T11:46:53","date_gmt":"2023-11-09T11:46:53","guid":{"rendered":"https:\/\/gym-way.gr\/?page_id=2943"},"modified":"2025-11-21T08:36:41","modified_gmt":"2025-11-21T08:36:41","slug":"program-fitness-wellness","status":"publish","type":"page","link":"https:\/\/gym-way.gr\/en\/program-fitness-wellness\/","title":{"rendered":"Fitness &amp; Wellness Schedule"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2943\" class=\"elementor elementor-2943\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6666028 e-con-full e-flex e-con\" data-id=\"6666028\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d435a4d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d435a4d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b699b0b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b699b0b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness & Wellness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65af5f5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con\" data-id=\"65af5f5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a98c5d0 e-flex e-con-boxed e-con\" data-id=\"a98c5d0\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b98d3 elementor-widget elementor-widget-shortcode\" data-id=\"b4b98d3\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><a href=\"https:\/\/gym-way.gr\/wp-content\/uploads\/2023\/11\/Gymway_timetable_limani.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\"  data-toolbar=\"top\" data-toolbar-fixed=\"off\">Gymway_timetable_limani<br\/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42f2eb9 e-flex e-con-boxed e-con\" data-id=\"42f2eb9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-403dff6 e-flex e-con-boxed e-con\" data-id=\"403dff6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b52208f elementor-widget elementor-widget-shortcode\" data-id=\"b52208f\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><a href=\"https:\/\/gym-way.gr\/wp-content\/uploads\/2025\/11\/\u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391-\u039f\u039c\u0391\u0394\u0399\u039a\u03a9\u039d-\u03a4\u039c\u0397\u039c\u0391\u03a4\u03a9\u039d-2025-2026-DO-IT_compressed.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\"  data-toolbar=\"top\" data-toolbar-fixed=\"off\">\u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391-\u039f\u039c\u0391\u0394\u0399\u039a\u03a9\u039d-\u03a4\u039c\u0397\u039c\u0391\u03a4\u03a9\u039d-2025-2026-DO-IT_compressed<br\/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fitness &amp; Wellness Schedule<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"blocksy_meta":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Fitness &amp; Wellness - Gym Way Volos<\/title>\n<meta name=\"description\" content=\"\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf Gym Way (\u039b\u03b9\u03bc\u03ac\u03bd\u03b9), \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5, \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gym-way.gr\/en\/program-fitness-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Fitness &amp; Wellness - Gym Way Volos\" \/>\n<meta property=\"og:description\" content=\"\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf Gym Way (\u039b\u03b9\u03bc\u03ac\u03bd\u03b9), \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5, \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gym-way.gr\/en\/program-fitness-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Way Volos\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-21T08:36:41+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gym-way.gr\/program-fitness-wellness\/\",\"url\":\"https:\/\/gym-way.gr\/program-fitness-wellness\/\",\"name\":\"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Fitness & Wellness - Gym Way Volos\",\"isPartOf\":{\"@id\":\"https:\/\/gym-way.gr\/en\/#website\"},\"datePublished\":\"2023-11-09T11:46:53+00:00\",\"dateModified\":\"2025-11-21T08:36:41+00:00\",\"description\":\"\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf Gym Way (\u039b\u03b9\u03bc\u03ac\u03bd\u03b9), \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5, \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2\",\"breadcrumb\":{\"@id\":\"https:\/\/gym-way.gr\/program-fitness-wellness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gym-way.gr\/program-fitness-wellness\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gym-way.gr\/program-fitness-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/gym-way.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Fitness &#038; Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gym-way.gr\/en\/#website\",\"url\":\"https:\/\/gym-way.gr\/en\/\",\"name\":\"Gym Way Volos\",\"description\":\"Fitness &amp; Wellness\",\"publisher\":{\"@id\":\"https:\/\/gym-way.gr\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gym-way.gr\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gym-way.gr\/en\/#organization\",\"name\":\"Gym Way Volos\",\"url\":\"https:\/\/gym-way.gr\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gym-way.gr\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gym-way.gr\/wp-content\/uploads\/2023\/11\/Rectangle-105-1.png\",\"contentUrl\":\"https:\/\/gym-way.gr\/wp-content\/uploads\/2023\/11\/Rectangle-105-1.png\",\"width\":500,\"height\":500,\"caption\":\"Gym Way Volos\"},\"image\":{\"@id\":\"https:\/\/gym-way.gr\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Fitness & Wellness - Gym Way Volos","description":"\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf Gym Way (\u039b\u03b9\u03bc\u03ac\u03bd\u03b9), \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5, \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gym-way.gr\/en\/program-fitness-wellness\/","og_locale":"en_US","og_type":"article","og_title":"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Fitness & Wellness - Gym Way Volos","og_description":"\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf Gym Way (\u039b\u03b9\u03bc\u03ac\u03bd\u03b9), \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5, \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2","og_url":"https:\/\/gym-way.gr\/en\/program-fitness-wellness\/","og_site_name":"Gym Way Volos","article_modified_time":"2025-11-21T08:36:41+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gym-way.gr\/program-fitness-wellness\/","url":"https:\/\/gym-way.gr\/program-fitness-wellness\/","name":"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Fitness & Wellness - Gym Way Volos","isPartOf":{"@id":"https:\/\/gym-way.gr\/en\/#website"},"datePublished":"2023-11-09T11:46:53+00:00","dateModified":"2025-11-21T08:36:41+00:00","description":"\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf Gym Way (\u039b\u03b9\u03bc\u03ac\u03bd\u03b9), \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5, \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2","breadcrumb":{"@id":"https:\/\/gym-way.gr\/program-fitness-wellness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gym-way.gr\/program-fitness-wellness\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gym-way.gr\/program-fitness-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/gym-way.gr\/"},{"@type":"ListItem","position":2,"name":"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Fitness &#038; Wellness"}]},{"@type":"WebSite","@id":"https:\/\/gym-way.gr\/en\/#website","url":"https:\/\/gym-way.gr\/en\/","name":"Gym Way Volos","description":"Fitness &amp; Wellness","publisher":{"@id":"https:\/\/gym-way.gr\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gym-way.gr\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gym-way.gr\/en\/#organization","name":"Gym Way Volos","url":"https:\/\/gym-way.gr\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gym-way.gr\/en\/#\/schema\/logo\/image\/","url":"https:\/\/gym-way.gr\/wp-content\/uploads\/2023\/11\/Rectangle-105-1.png","contentUrl":"https:\/\/gym-way.gr\/wp-content\/uploads\/2023\/11\/Rectangle-105-1.png","width":500,"height":500,"caption":"Gym Way Volos"},"image":{"@id":"https:\/\/gym-way.gr\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gym-way.gr\/en\/wp-json\/wp\/v2\/pages\/2943"}],"collection":[{"href":"https:\/\/gym-way.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gym-way.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gym-way.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-way.gr\/en\/wp-json\/wp\/v2\/comments?post=2943"}],"version-history":[{"count":9,"href":"https:\/\/gym-way.gr\/en\/wp-json\/wp\/v2\/pages\/2943\/revisions"}],"predecessor-version":[{"id":3604,"href":"https:\/\/gym-way.gr\/en\/wp-json\/wp\/v2\/pages\/2943\/revisions\/3604"}],"wp:attachment":[{"href":"https:\/\/gym-way.gr\/en\/wp-json\/wp\/v2\/media?parent=2943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}