He was born and raised in Volos. Her relationship with traffic and with the gymnastics began at the age of 4 years, when she started attending classical and contemporary dance classes in Volos. Then and in parallel with dance she was involved in classical sports, having in her assets national distinctions and She also participated in international competitions with the national girls' team.

Her path to Yoga began when she started her studies in law at the same time, she completed the Grafts Fitness Training School's training program with the Professional Yoga Trainer, Advanced Group Exercise Trainer, Advanced Personal She then completed the training of the teaching program of the YogaWorks (Yoga Alliance Registered)-200 hour yoga teacher training and the YogaWorks (Yoga Alliance Registered)-200 hour yoga teacher training and the GroovyKids program (Yoga Alliance Registered) - children's yoga teacher training yoga teacher training and the Birthlight program (Yoga Alliance Registered) teacher training in yoga for pregnancy and post-pregnancy (prenatal yoga and postnatal yoga). She recently completed the Studio One course in pilates reformer.